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Health and Wellbeing

Couch to 5K - Well Done

Go from Couch to 5K with Radio Tyneside and High Five Fitness

21 March 2019

Well done to everyone who successfully completed the Couch to 5K programme as featured on Radio Tyneside.

Clare Dixon and Radio Tyneside's Richard Finch
Clare Dixon from High Five Fitness with Radio Tyneside's Richard Finch
Having finished the 10 week course, Radio Tyneside's Richard Finch successfully completed the Parkrun on Newcastle's Town Moor, ably supported by trainer Clare Dixon from High Five Fitness.

You can still download the Couch to 5K app from the NHS One You website and listen out for our Great North Run training programme coming soon.

Read More: The Couch to 5k Programme